Fried chicken gets a hearty kick of heat and a slash in calories and sodium with this healthy baked chicken recipe serve the crispy chicken as they do in nashville with soft bread and dill pickle slices or alongside a green salad with blue cheese dressing to help cool down the spiciness. But also something easy with minimal cleanup i made this spicy chicken fried rice that is simply amazing and made in only one skillet what is so amazing about this recipe is that it combines the spicy flavors of freshly grated ginger sriracha chilis yes i added all three of them and yet the chicken fried rice was not overly spicy. The seasonings are wonderfully tasty especially since this is a copycat kfc fried chicken recipe so if you are a kfc lover then this chicken is for you delicious rating i think it tastes dead on to kfcs original fried chicken recipe maybe just a little bit better okay all jokes aside this is some good chicken . Our healthy makeover recipe cuts over 100 calories without losing any of the flavour and crunch youd expect from southern style fried chicken delicious makeover 2 drumsticks 398kcals 168g fat 29g saturated 423g protein 197g carbs 13g sugars 15g salt 1g fibre. These recipes show you how to make it even more delicious with hints on how to make even the simplest fried chicken crisp and light for truly southern takes on fried chicken fry a batch of mamas fried chicken simply seasoned with salt and pepper and soaked in buttermilk this is a mouthwatering delight
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